Close-up of Super Silver Haze bud.

Sativa

Super Silver Haze

16–23% THC >1% CBD

Super Silver Haze is a legendary sativa known for its frosty buds and uplifting effects. With its ability to boost mood and promote focus, it’s a favorite among cannabis enthusiasts looking for a balanced and energizing experience. Whether you’re tackling creative tasks or seeking motivation, Super Silver Haze delivers a smooth, long-lasting high that keeps you engaged and refreshed.

Genetic Background

Created by Green House Seeds, Super Silver Haze is a cross between Skunk #1, Northern Lights and Haze. First introduced in the 1990s, it quickly became one of the most awarded strains in history, winning three consecutive High Times Cannabis Cups in 1997, 1998 and 1999. Its carefully selected lineage contributes to its potency, resilience and signature effects, making it a standout choice for both recreational and medicinal users.

Aroma and Flavor Profile

Aroma: Pungent pine with earthy and citrus notes
Flavor: Sweet, citrusy and herbal with a smooth finish
Appearance: Often described as skyscraper shaped

Super Silver Haze has a bold, piney scent that stands out the moment you open a jar. The flavor combines sweet citrus and herbal undertones, creating a refreshing and slightly tangy taste. Its dense, trichome-coated buds showcase its potency, while the striking contrast of bright orange pistils against neon green flowers adds to its visual appeal.

Effects and Experience

THC Content: Ranges from 16–23%, delivering a clear-headed and uplifting high
Effects: Euphoric, motivating and calming with a steady mental boost
Ideal Use: Daytime, creative work, social activities and stress relief

Super Silver Haze offers a balanced cerebral high, providing an uplifting yet soothing effect. Its ability to enhance focus and mood without overstimulation makes it ideal for daytime use. Users often describe the experience as motivating and creative, making it a great choice for productivity, artistic projects or social settings. While it energizes, its calming properties help maintain a sense of ease without feeling overwhelming.

Medical Benefits

Uses: Stress relief, anxiety, depression, ADD/ADHD, fatigue and mild pain management
Forms: Available in flower, concentrates and edibles

Super Silver Haze is a go-to strain for stress and anxiety relief, offering mental clarity and relaxation without sedation. Many medical cannabis patients use it to combat fatigue, depression and ADD/ADHD, as it promotes focus while keeping the mind calm. Though not primarily known for pain relief, it can help with mild discomfort and tension, making it a versatile option for those seeking a functional high.

The Bottom Line

Super Silver Haze remains one of the most iconic and reliable sativas, known for its smooth energy boost, crisp citrus flavor and well-rounded effects. Whether you’re looking to stay productive, lift your mood or enhance creativity, this strain delivers a long-lasting and enjoyable experience without excessive intensity.

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