Science & Research
7 Natural Ways to Boost Your Energy During Winter
Bears and other animals hibernate through the winter, waking when springtime brings sunshine and warmer...
The Top 5 Health and Wellness Trends for 2021
COVID-19 has gripped the world for much of 2020, transforming the way we work and live. But as people...
The Essential Holiday Gift Guide: 4 Experience-Based Gifts to Celebrate the End of 2020
As the holidays approach, we’re entering the gift-giving season. But, 2020 has been such an odd...
How Ayahuasca May Create More Meaning and Purpose in Your Life, and Stop Depression
"There are all kinds of ways to challenge ourselves. Some people do it by climbing a mountain or...
4 Popular Nootropics to Help You Work Smarter, Not Harder
100 thousand stars. 100 billion planets. The Milky Way is so vast, it’s hard even to grasp. Yet,...
Microdosing 101: Cannabis, Psilocybin & LSD
COVID has turned the world upside down, and you may be spending most of your time at home now. Being...
Ketamine: An Effective Treatment for Depression?
COVID-19, the global pandemic that keeps growing, is causing another pandemic: anxiety and severe depression....
Adaptogens: What Are They & How to Combine Them With CBD
When it comes to wellness trends, both cannabidiol (CBD) and adaptogens are having a big moment in the...
Can CBD Help Improve Sports Performance & Recovery?
Higher, faster, stronger: This is the mantra of many athletes—professional, amateur and hobbyist—everywhere....
Cannabis & Its Effect on the Heart: It’s Complicated
Kevin Smith, director of cult films such as “Clerks,” “Mallrats” and “Jay and Silent Bob Strike Back,”...
CBD, Somatic Sexology & Holistic Health With Julianne Vaccaro
Julianne Vaccaro is a holistic health and life coach, somatic sexologist and podcaster. For over seven...