Mental Health
The 5 Best Medical Marijuana Products for Anxiety in Illinois
An estimated 19.1% of U.S. adults had any anxiety disorder in the past year. And due to the ongoing COVID-19...
7 Natural Ways to Boost Your Energy During Winter
Bears and other animals hibernate through the winter, waking when springtime brings sunshine and warmer...
The Top 5 Health and Wellness Trends for 2021
COVID-19 has gripped the world for much of 2020, transforming the way we work and live. But as people...
5 Ways to Beat "Tech Stress" During the Pandemic
Rolling lockdowns. Social distancing. Working and learning from home. The ongoing COVID-19 pandemic has...
The Essential Holiday Gift Guide: 4 Experience-Based Gifts to Celebrate the End of 2020
As the holidays approach, we’re entering the gift-giving season. But, 2020 has been such an odd...
6 Simple Exercises to Help You Breathe Easier & Increase Immunity
Natural strategies such as breathwork, yoga, and essential oils can also help support the immune system...
4 Experience-Based Holiday Gift Ideas for An Unusual Holiday Season
It’s the holiday season, and maybe you’re thinking about gift-giving. But, this is not an...
3 Combinations of Terpenes and Vitamins to Beat Stress, Insomnia and Chronic Pain
Biting into a fresh, juicy orange is a tasty way to get your daily dose of immune-boosting Vitamin C,...
5 Combos for Stress Relief: Cannabis, Vitamins and Herbs
According to the American Psychological Association’s 2020 Stress in America Survey, the US is in the...
How Ayahuasca May Create More Meaning and Purpose in Your Life, and Stop Depression
"There are all kinds of ways to challenge ourselves. Some people do it by climbing a mountain or...
4 Popular Nootropics to Help You Work Smarter, Not Harder
100 thousand stars. 100 billion planets. The Milky Way is so vast, it’s hard even to grasp. Yet,...
