Turmeric is known for being a healing powerhouse, due in large part to its production of the compound curcumin. Read on for more about this useful spice, and try your hand at our recipe for cannabis-infused spicy turmeric hot cococa.
Researchers are discovering what Ayurveda, India’s ancient system of medicine, has known for centuries about the healing powers of turmeric root. Whether consumed fresh or ground, turmeric has anti-inflammatory properties that have the potential to help alleviate everything from sore muscles to mental fog and nasal congestion.
Turmeric can thank curcumin for its restorative reputation; this compound is responsible for its yellow color and medicinal properties.
There are many ways to use turmeric, whether you’re adding it as a spice while cooking, taking it as a supplement or mixing a healing paste to use in recipes. Read on for more about how to best integrate this wonder spice into your wellness routines.
Turmeric is Best Ingested With Fat & Black Pepper
While taking a turmeric supplement is an option, ingesting turmeric with fat and black pepper increases its absorption. So instead, golden paste is a great DIY infusion to keep on hand. With the digestive support from ginger and healthy fats from cannabis-infused coconut oil, a spoonful of medicinal golden paste can be used in vegetable curries or your morning smoothie. Another classic and popular recipe is golden milk, a health elixir enjoyed throughout southeast Asia.
Our spicy hot cocoa is infused with turmeric golden paste made with cannabis-infused coconut oil, so read on for how to make this handy ingredient.
Ingredients for Medicated Golden Paste
- 1/2 cup ground turmeric
- 1 tsp ground ginger
- 1/2 tsp ground black pepper
- 1/2 to 1 cup water (as needed)
- 1/4 cup cannabis-infused coconut oil
How to Make Medicated Golden Paste
- Combine the turmeric, ginger and black pepper in a small saucepan.
- Stir over low-medium heat and add water, starting with half a cup. You can add more water as needed until the spices diffuse into a thick, mustard-colored sludge (3 to 5 minutes).
- Remove from heat and add the cannabis-infused coconut oil.
- Stir well until completely incorporated.
- Refrigerate the mixture in a glass container or jar.
Ingredients for Cannabis-Infused Spicy Turmeric Hot Cocoa
- 1 1/4 cup milk (dairy or non-dairy milk works fine)
- 1/4 tsp medicated golden paste
- 1 tbsp cacao powder
- 1/4 tsp cinnamon
- 1 tbsp honey
How to Make Cannabis-Infused Spicy Turmeric Hot Cocoa
- Combine the ingredients in small saucepan.
- Heat mixture over medium-high heat, stirring until the golden paste and cacao powder dissolve.
- For an extra treat, blend the entire drink for 20 seconds before pouring it into your favorite mug. It will stay surprisingly hot and be topped with barista-style froth.
