Many cannabis edibles on the market are formulated for falling and staying asleep. If you’re looking for intel, we’ve got the goods on Wana Optimals Fast Asleep Gummies.
I’ve always struggled to fall asleep. It doesn’t matter how much I exercised that day or how little I slept the night before. I’ve never been a great sleeper. I’ve tried various sleep aids, from melatonin to Ambien to boiling lettuce and drinking the cooking water. (Yes, apparently, this makes some people tired.)
Not getting enough rest negatively impacts our well-being, and it’s hard to go through life constantly tired. According to the Cleveland Clinic, lack of sleep can lead to health problems like diabetes, hypertension and even weight gain. My journey with sleepless nights causes me to be moody and less productive during the day. I know I’m not alone in this journey.
Medical cannabis is one natural solution that has worked for me, though. It helps me get to sleep without my normal tossing and turning, as well as helping me to stay asleep once I’ve dozed off.
How Weed Helps With Sleep
There are various terpenes and cannabinoids found within the cannabis plant. Each of them has varying functions that interact with our endocannabinoid system (ECS)
I did a considerable amount of research on weed as a sleep aid and found a hefty amount of science to back it up. According to a 2008 study, consuming higher levels of tetrahydrocannabinol (THC) typically reduces the amount of REM sleep, which means you’ll spend less time in “deep sleep.” Another study found that THC helps to reduce the time it takes to fall asleep. It’s advised to consume smaller quantities of THC; more significant amounts of THC may keep you awake.
Another super common cannabinoid is cannabidiol (CBD), which has been shown to affect serotonin levels in the brain, helping to reduce anxiety and calm the mind. In one 2019 study published in the peer-reviewed The Permanente Journal, CBD was shown to promote sleep and increase sleep scores in 67 percent of adults within one month. CBD is also thought to help with the release of cortisol, which acts as a sedative.
Another lesser-known cannabinoid is cannabinol (CBN), which reduced stress and anxiety in some studies. It is also thought that CBN enhances the impacts of THC and CBD. This cannabinoid is created through the oxidation and decomposition of THC. When THC is heated and exposed to C02 (oxygen), it will convert to CBN over time.
Lastly, cannabigerol (CBG) has been touted as a powerful pain reliever, which can help some people get to sleep and stay asleep. Research on CBG is limited but early investigation shows it may also reduce inflammation and nausea.
What Cannabis Products Are Best for Sleep?
With so many weed products today, it’s hard to know which cannabis product to choose. In my recent experimentation, I found that some work far better than others. This review covers my experience with Wana Optimals Fast Asleep Gummies.
I won’t lie; I’ve been skeptical about marijuana edibles and how they might affect me. I’ve had negative experiences usually relating to feeling too high for too long. But the active ingredients in these edibles are introduced in lower doses and help me fall asleep faster and stay asleep longer.
In terms of first impressions of Wana Optimals Fast Asleep Gummies, I was instantly intrigued by the packaging. It reads, “Feel sleepy in 5 to 15 minutes.” What’s not to love there?
The package of 10 edible gummies cost me $25. Each gummy contains a total of the following:
- 10mg CBD
- 2mg CBN
- 2mg CBG
- 2mg THC
- 1mg melatonin
Other ingredients include 30+ sleep-inducing terpenes, the chemical compounds that give cannabis its unique smell, taste and effects. Some terpenes do a great job calming the mind and the body, reducing stress, inducing relaxation and encouraging restful sleep.
About 30 minutes before bed, I popped my first gluten-free, naturally sweetened Fast Asleep gummy, which tasted great. (The flavor is called Dream Berry, and it was like chewing on a berry coated in sugar.)
I think I only made it seven minutes after eating the Fast Asleep gummy before I was out cold. The following day I woke up feeling well-rested with no hangover.
Wana Optimals Fast Asleep edibles are now a part of my nightly routine. If you want to learn more about this product or find out where to purchase them for yourself, visit Wana’s website.
Get in Touch
If you have questions about cannabis, we’re here to help. Reach out to our team of cannabis counsellors (free of charge!) to get the answers you want, with guidance tailored to you and your needs. Get the most out of your cannabis experience today.
