Is the effectiveness of a tincture altered by how you ingest it?

"Will my tincture be as effective if I put it on a piece of toast vs. in a liquid? Or, taken sublingually?"


I recommend using a tincture sublingually or under the tongue. If you swallow or eat the tincture it will take considerably longer for it to be effective and may be less effective overall.

drjacquelynlew

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