I love the approach of daily microdosing with cannabis and especially with CBD-rich medications. With the goals of reducing both inflammation and anxiety, daily microdosing with Recovery 4:1 is a perfect choice. While dosing is of course somewhat dependent on individual response and tolerance, I'd consider just 1-2 drops (not droppers full) 2-3 times a day. If you know you are particularly sensitive, even 1 drop 2-3 times a day is a great way to get the most benefit out of your medication. Microdosing is best with lower dosing, of course, but also greater frequency. We find that 2-3 times a day is ideal to keep your medication metabolizing regularly and maximize the therapeutic properties of inflammation and anxiety reduction.