Night sweats. Anxiety. Irritability. Sleeplessness. Brain fog. Sound familiar? These are common symptoms of menopause, changes in women’s bodies that signal the end of our
Wondering about daily cannabis use as part of a regular health routine? I have to admit that as much as I’ve learned about the therapeutic
If you’ve ever experienced grief—whether the death of a pet or a loved one, the end of a relationship or any other perceived loss—you know
When you think of cannabis edibles, what’s the first thing that comes to mind? Is it those questionable hash brownies passed around the college dorm
I’ve never wanted to be that mature woman whose response to “How are you?” was “Oh, my aching back.” I also didn’t want to look
I grew up in the ’80s, right in the middle of the War on Drugs, “Just Say No,” and at a time when many people
I’m an older mom. I had my daughter at 41. She’s now 11, and our adopted son is 14. Navigating motherhood is intense at any
Mood swings, anxiety, depression—women approaching or over 40 often find that hormonal changes can wreak havoc on their mental and emotional state. And you thought
Menopause may cause painful sex. There, I said it. Sex often hurts once your body changes due to the hormone fluctuations brought about by menopause.
When I began going into menopause, I wasn’t sure what to do. All I knew is that I didn’t want to take pharmaceuticals to treat
